Sound is a powerful way of reaching deeply held tensions and emotions. To experience a sound healing session is to know deep relaxation and a letting go that you may not have experienced before. The Tibetan Singing bowls resonate at different frequencies and they change your brainwave pattern and taking you into a meditative state. This is an extremely gentle way of undoing any stress or anxieties promoting wellbeing and a sense of calm. 

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Come for some deep relaxation and release from tension, overthinking and stress.

All you need to bring is something comfy to lie on, blanket and small pillow if you wish.  If you have a back issue and lying down is uncomfortable you could bring a cushion for under your knees.