ENHANCE YOUR LIFE WITH FI CHANNON YOGA

Welcome to the World of Yoga

I started yoga in the early nineties, as I wanted to keep fit and flexible. I was living in Greece at the time and there weren’t any yoga classes available. In desperation I got a DVD which I used 3 times a week to help keep me in shape. At first I didn't really understand what was happening to me and for a while it got boring doing the same things over and over but I noticed that my body was starting to change shape and I started to feel more flexible and different in myself.

I moved back to England in 2005 and found a new teacher called Sam Rao. He challenged me in my first yoga class and although I was slightly intimidated, I  realised I liked the idea of pushing myself.  I have been going regularly for many years and I now feel fitter and stronger than I ever have. Knowing that I have the strength and capability to do a pose, such as a headstand, is very empowering. After a ‘spiritual nudge’ in the early hours of the morning, I finally made the decision to change my life and become a yoga teacher. I haven't looked back since.